Are you in pain?
Would you like to improve your health?
Do you suffer with stress or anxiety?
Would you like to have more direction in your life?
Would you like to develop a yoga practice?
If the answer to any of these questions is yes, yoga therapy may be for you.
Originally from the UK, Laura Parr is a yoga teacher and therapist based in Central Portugal. With a background in nursing and public health, Laura has a passion for helping people find wellness. She teaches classes and workshops in Portugal and the UK. Therapy sessions can be done in person or online.